Food. Yoga. Wellness. När det medvetna valet blir det självklara

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Publicerad 2018-05-01

Gurkmeja sommardrink

  • ½ cup washed turmeric root, roughly chopped
  • 1-inch piece of ginger root, roughly chopped
  • 4 cups filtered water
  • 2 Tbsp raw honey
  • juice of 1 lime

In a blender or ‘bullet’, combine the turmeric, ginger, and ½ cup of water. Blitz on high speed until the mixture resembles a fine puree. Pour the puree into a pot and add remaining water and honey. Bring to a boil then reduce heat to continue cooking at a gentle simmer for 20 minutes. Turn off heat and add lemon. Using a straining sheet, strain the mixture into a container and keep in the refrigerator for future use. Enjoy warm or cold!

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